Cheese Egg Bun Roll

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 CheeseEgg Bun Roll

Cheese Egg Bun Roll Is a street-type food. Today we are going to learn how to make cheese egg bun roll at the home.


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Ingredients: Oil ( Refine Oil )

2 eggs

2 Burger Bun

 Chopped Onion

 Chopped Green Chilli

 Chopped Tomato

  2 small slices of cheese.

Nutritions:

 Oil - Oils are very high in calories and a good source of energy.

Eggs - Eggs contain decent amounts of vitamin D, vitamin E, vitamin K, vitamin B6, calcium, and zinc  

Burger Bun - Sodium, Total Carbohydrate

 

Onion - they are 89% water, 9% carbs, and 1.7% fiber, with tiny amounts of protein and fat.

Tomato - 

  • Calories: 18.
  • Water: 95%
  • Protein: 0.9 grams.
  • Carbs: 3.9 grams.
  • Sugar: 2.6 grams.
  • Fiber: 1.2 grams.
  • Fat: 0.2 grams.


Chilli - Fiber: 0.4 grams. Vitamin C: 10% of the RDI. Vitamin B6: 4% of the RDI. Vitamin A: 2% of the RDI.


Cheese - Cheese is a great source of calcium, fat, and protein. It also contains high amounts of vitamins A and B-12, along with zinc, phosphorus, and riboflavin.

Procedure -

https://www.youtube.com/watch?v=ck4AoAS3C3c&t=6s












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